Inertia Plus: Specialized Training for Dancers
Level Up Your Performance

Ready to dance your best? Inertia Plus (Dance Physical Therapy) is designed to help your dancer learn how to activate and utilize deep core muscles to improve technique, optimize abilities, and reduce injuries. 
Designed for Ballerinas, Competitive Dancers, Gymnasts, Divers

Accepting Clients in Winter 2022

Analysis of Movement

Deep Core Training, Restoring Balance

Incorporating into Sport
​Specific Movements

Highly Skilled, Passionate Physical Therapist

Dr. Stephanie, PT, DPT owned a dance school for 15 years. She understands the importance of pairing deep core training with flexibility to help your dancer optimize their abilities

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